Sober living

Understanding the role of guilt and shame further emphasizes the importance of self-compassion in prevention. Instead of viewing relapse as a moral failing, it is essential to approach it as a step in the learning process of recovery. Developing new … Continued

Their previous relationship with alcohol likely involved excessive use and a lack of control. Even small amounts can create a slippery slope, leading back to old habits. Alcoholics often find it difficult to stop at one or two drinks because … Continued